Running & Spinning.

  • 1200 kcal / hour
  • 8 paricipants
  • Difficulty: Easy
90

Minutes

What we do in this class:

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Please bring along:

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Schedule

  • Monday

    From 8:00 – 9:00

  • Tuesday

    From 8:00 – 9:00

  • Thursday

    From 12:00-13:00

  • Friday

    From 8:00-9:00

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Coach

Sandra Sanderson

Aerobics Trainer Level 3

Bellgrade Dental Center, 2611 Promenade Pkwy, Midlothian, VA 23113

About Bellgrade Dental Center

Scott Thews D.D.S. is trained and experienced in a wide variety of health conditions and clinical disorders associated with Dentistry providing the highest standard of patient care.

  • Hours

    Monday: 8:00 – 1:00 | 2:00 – 5:00
    Tuesday: 8:00 – 1:00 | 2:00 – 5:00
    Thursday: 8:00 – 1:00 | 2:00 – 5:00
    Friday: 8:00 – Noon
    Saturday & Sunday: Closed

  • Address

    2611 Promenade Pkwy, Midlothian, VA 23113

  • FAX

    (804) 794-7974

Gymnastics